Anxiety in the heart of man causes depression, But a good word makes it glad. ~ Proverbs 12:25

How much did you hear today? These days, we ‘hear’ from many sources. There is Social Media, radio, live streams, news feeds, emails, text messages, and private inboxes. We can hear at least 100 voices and opinions before leaving our homes in the morning.

Listening to so many opinions can be overwhelming. Stress and anxiety can have a negative effect on our bodies and our hearts.

A good word can counteract these effects. Take a midday walk, step away from the desk, look away from social media. Recharge your day with a scripture, a devotional or a positive word. Then be sure to make someone else’s heart glad by sharing a good word.

Recharge your day and enjoy tea time!

Afternoon Tea with Ayoka Boyce ~ Minister, Author, Blogger