Consider it pure joy, my bothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. James 1:2-3 (NIV)

We face many trials and temptations on a daily basis.  The word considers let’s us know that we have a choice in the matter.  We can count is our joy or we can be worried or stressed out about the situation.

When on a weight loss journey there are so many temptations you face.  The one thing that makes the temptation hard is when you tell someone, no thank you, and they are very persistent.  You may have to tell them more than once, don’t back down.

This is when you have to realize that you can persevere through the temptation, pressure of others and that if you can conquer the temptation once you can conquer it again.

Zhivi Williams
Health, Wellness and Fitness Accountability Coach